• If there is no improvement.
  • If your child also has problems sleeping and/or crying.
  • If you have the feeling that your relationship with your child is suffering as a result of the difficulties.
  • If you are seriously concerned about your child’s development.
  • If you feel heavily burdened or overwhelmed by the problem.
  • If you can no longer rule out the possibility that you could hurt your child or harm them in any way (for acute crisis situations, you will find an emergency plan with emergency contacts in the Emergency & Help section).
  • If you feel powerless or constantly sad for weeks, nothing is fun anymore, you often cry, you are very irritable towards other adults, feel worthless or would prefer not to live at all.
  • In the Emergency & Help section you will find a list of suitable contact points for professional help in your area.